New York, Los Angeles,Chicago, Houston, Phoenix, Philadelphia, San Antonio, San Diego, Dallas, San Jose, Austin, Jacksonville, Fort Worth, Columbus, San Francisco, Charlotte, Indianapolis, Seattle, Denver, Washington, Boston, El Paso, Detroit, Nashville[k], Portland, Memphis, Oklahoma City, Las Vegas, Louisville[l] Baltimore[m], Milwaukee, Albuquerque, Tucson, Fresno, Mesa, Sacramento, Atlanta, Kansas City, Colorado Springs, Miami, Raleigh, Omaha, Long Beach, Virginia Beach[m], Oakland, Minneapolis, Tulsa, Arlington, Tampa, New Orleans[n], Wichita, Cleveland, Bakersfield, Aurora, Anaheim, Honolulu[b], Santa Ana, Riverside, Corpus Christi, Lexington[o], Stockton, Henderson, Saint Paul, St. Louis[m], Cincinnati, Pittsburgh, Greensboro, Anchorage[p], Plano, Lincoln, Orlando, Irvine, Newark, Toledo, Durham, Chula Vista, Fort Wayne, Jersey City, St. Petersburg, Laredo,Madison, Chandler, Buffalo, Lubbock, Scottsdale, Reno, Glendale, Gilbert[q], Winston–Salem, North Las Vegas, Norfolk[m], Chesapeake[m], Garland, Irving, Hialeah, Fremont, Boise[r], Richmond[m], Baton Rouge[s], Spokane, Des Moines, Tacoma, San Bernardino, Modesto, Fontana, Santa Clarita, Birmingham, Oxnard, Fayetteville, Moreno Valley, Rochester, Glendale, Huntington Beach, Salt Lake City, Grand Rapids, Amarillo, Yonkers, Aurora, Montgomery, Akron, Little Rock, Huntsville, Augusta[t], Port St. Lucie, Grand Prairie, Columbus[u], Tallahassee, Overland Park, Tempe, McKinney, Mobile, Cape Coral, Shreveport, Frisco, Knoxville, Worcester, Brownsville, Vancouver, Fort Lauderdale, Sioux Falls, Ontario, Chattanooga, Providence, Newport News[m], Rancho Cucamonga, Santa Rosa, Oceanside, Salem, Elk Grove, Garden Grove, Pembroke Pines, Peoria, Eugene, Corona, Cary[v], Springfield, Fort Collins, Jackson, Alexandria[m], Hayward, Lancaster, Lakewood, Clarksville, Palmdale, Salinas, Springfield, Hollywood, Pasadena, Sunnyvale, Macon[w], Kansas City[x], Pomona, Escondido, Killeen, Naperville, Joliet, Bellevue, Rockford, Savannah, Paterson, Torrance, Bridgeport, McAllen, Mesquite, Syracuse, Midland, Pasadena, Murfreesboro, Miramar, Dayton, Fullerton, Olathe, Orange, Thornton, Roseville, Denton, Waco, Surprise, Carrollton, West Valley City, Charleston, Warren, Hampton[m], Gainesville, Visalia, Coral Springs, Columbia, Cedar Rapids, Sterling Heights, New Haven, Stamford, Concord, Kent, Santa Clara, Elizabeth, Round Rock, Thousand Oaks, Lafayette[y], Athens[z], Topeka, Simi Valley, Fargo, Norman, Columbia, Abilene, Wilmington, Hartford, Victorville, Pearland, Vallejo, Ann Arbor, Berkeley, Allentown, Richardson, Odessa, Arvada, Cambridge, Sugar Land, Beaumont, Lansing, Evansville, Rochester, Independence, Fairfield, Provo, Clearwater, College Station, West Jordan, Carlsbad, El Monte, Murrieta, Temecula, Springfield, Palm Bay, Costa Mesa, Westminster, North Charleston, Miami Gardens, Manchester, High Point, Downey, Clovis, Pompano Beach, Pueblo, Elgin, Lowell, Antioch, West Palm Beach, Peoria, Everett, Ventura[aa], Centennial, Lakeland, Gresham, Richmond, Billings, Inglewood, Broken Arrow, Sandy Springs, Jurupa Valley, Hillsboro, Waterbury, Santa Maria, Boulder, Greeley, Daly City, Meridian, Lewisville, Davie[ac], West Covina, League City, Tyler, Norwalk, San Mateo, Green Bay, Wichita Falls, Sparks, Lakewood[ad], Burbank, Rialto, Allen, El Cajon, Las Cruces, Renton, Davenport, South Bend, Vista, Tuscaloosa, Clinton[ae], Edison[ad], Woodbridge[ad], San Angelo, Kenosha, Vacaville,Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming
Toronto, Montreal, Calgary, Ottawa, Edmonton, Mississauga, Winnipeg, Vancouver, Brampton, Hamilton, Quebec City, Surrey, Laval, Halifax, London, Markham, Vaughan, Gatineau, Saskatoon, Longueuil,Kitchener, Burnaby, Windsor, Regina, Richmond, Richmond Hill, Oakville, Burlington, Greater Sudbury, Sherbrooke, Oshawa, Saguenay, Lévis, Barrie, Abbotsford, Coquitlam, Trois-Rivières, St. Catharines, Guelph, Cambridge, Whitby, Kelowna, Kingston, Ajax, Langley,Saanich, Terrebonne, Milton, St. John's, Thunder Bay, Waterloo, Delta, hatham-Kent, ed Deer, Strathcona County, Brantford, Saint-Jean-sur-Richelieu, Cape Breton, Lethbridge, Clarington, Pickering, Nanaimo, Kamloops, Niagara Falls, North Vancouver, Victoria, ,Brossard, Repentigny, Newmarket, Chilliwack, Maple Ridge, Peterborough, Kawartha Lakes, Drummondville, Saint-Jérôme, Prince George, Sault Ste. Marie, Moncton, Sarnia, Wood Buffalo, New Westminster, Saint John, Caledon, Granby, St. AlbertNorfolk County, Medicine Hat, Grande Prairie, Airdrie, Halton Hills, Port Coquitlam, Fredericton, Blainville, Saint-Hyacinthe, Aurora, North Vancouver, Welland, North Bay, Belleville, Mirabel, Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland and Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan, Northwest Territories, Nunavut, Yukon
Aberdeen, Aldershot, Altrincham, Ashford, Atherton, Aylesbury, Bamber Bridge, Bangor, Barnsley, Barry, Basildon, Basingstoke, Bath, Batley, Bebington, Bedford, Beeston, Belfast, Birkenhead, Birmingham, Blackburn, Blackpool, loxwich, Bognor Regis, Bolton, Bootle, Bournemouth, Bracknell, Bradford, Brentwood, Brighton and Hove, Bristol, Burnley, Burton upon Trent, Bury, Cambridge (/ Milton), Cannock, Canterbury, Cardiff, Carlisle, Carlton, Chatham, Chelmsford, Cheltenham, Chester, Chesterfield, Christchurch, Clacton-on-Sea, Colchester, Corby, Coventry, Craigavon (incl. Lurgan, Portadown), Crawley, Crewe, Crosby, Cumbernauld, Darlington, Derby, Derry (Londonderry), Dewsbury, Doncaster, Dudley, Dundee, Dunfermline, Durham, Eastbourne, East Kilbride, Eastleigh, Edinburgh, Ellesmere Port, Esher, Ewell, Exeter, Farnborough, Filton,Folkestone, Gateshead, Gillingham, Glasgow, Gloucester, Gosport,Gravesend, Grays, Grimsby, Guildford, Halesowen, Halifax, Hamilton, Harlow, Harrogate, Hartlepool, Hastings, Hemel Hempsted, Hereford, High Wycombe, Horsham, Huddersfield, Ipswich, Keighley, Kettering, Kidderminster, Kingston upon Hull (Hull), Kingswinford, Kirkcaldy, Lancaster, Leeds, Leicester, Lincoln, Littlehampton, Liverpool, Livingston, London, Loughborough, Lowestoft, Luton, Macclesfield, Maidenhead, Maidstone, Manchester, Mansfield, Margate, Middlesbrough, Milton Keynes, Neath, Newcastle upon Tyne, Newcastle-under-Lyme, Newport, Newtownabbey, Northampton, Norwich Nottingham, Nuneaton, Oldham, Oxford, Paignton, Paisley, Peterborough, Plymouth, Poole, Portsmouth, Preston, Rayleigh, Reading, Redditch, Rochdale, Rochester, Rotherham, Royal Leamington Spa, Royal Tunbridge Wells, Rugby, Runcorn, Sale, Salford, Scarborough, Scunthorpe, Sheffield, Shoreham-by-Sea, Shrewsbury, Sittingbourne, Slough, Smethwick, Solihull, Southampton, Southend-on-Sea, Southport, South Shields, Stafford, St Albans, Stevenage, St Helens, Stockport, Stockton-on-Tees, Stoke-on-Trent, Stourbridge, Sunderland, Sutton Coldfield, Swansea, Swindon, Tamworth, Taunton, Telford, Torquay, Tynemouth, Wakefield, Wallasey, Walsall, Walton-on-Thames, Warrington, Washington, Watford, Wellingborough, Welwyn Garden City, West Bromwich, Weston-super-Mare, Weymouth, Widnes, Wigan, Willenhall, Woking, Wolverhampton, Worcester, Worthing, Wrexham, York,London, Birmingham, Glasgow, Liverpool, Bristol, Manchester, Sheffield, Leeds, Edinburgh, Leicester
Amsterdam, Rotterdam, The Hague, Utrecht, Eindhoven, Tilburg, Groningen, Almere Stad, Breda, Nijmegen, Enschede,Haarlem,Arnhem,Zaanstad,Amersfoort,Apeldoorn,'s-Hertogenbosch, Hoofddorp, Maastricht,Leiden,Dordrecht,Zoetermeer,Zwolle,Deventer,Delft,Alkmaar,Heerlen,Venlo,Leeuwarden,Amsterdam-Zuidoost,Hilversum,Hengelo,Amstelveen,Roosendaal,Purmerend,Oss,Schiedam,Spijkenisse, Helmond, Vlaardingen, Almelo, Gouda, Zaandam, Lelystad,Alphen aan den Rijn,Hoorn,Velsen-Zuid,Ede,Bergen op Zoom,Capelle aan den IJssel, Assen,Nieuwegein,Veenendaal,Zeist,Den Helder, Hardenberg, Emmen, Oosterhout, Doetinchem, Kerkrade, Kampen, Weert, Woerden, Sittard, Heerhugowaard, Rijswijk, Middelburg, Emmeloord, Zwijndrecht, Waalwijk, Huizen,Vlissingen,Ridderkerk,Soest,Roermond,Drachten,Heerenveen,Medemblik, Tiel, Harderwijk, Maarssen, Venray, Hoogeveen, Barendrecht, Nijkerk, Voorburg, Beverwijk, Goes, Zutphen, Heemskerk, Wageningen, Castricum, Gorinchem, Uden, IJsselstein, Epe, Sneek, Geleen, Maassluis, Wijchen, Papendrecht, Oldenzaal, Bussum, Valkenswaard, Meppel, Ypenburg, Winterswijk, Boxtel, Brunssum, Leusden, Best, Krimpen aan den IJssel, Delfzijl, Barneveld, Veendam, Groot IJsselmonde, Dronten, Terneuzen, Geldrop, Uithoorn,Culemborg, Dalfsen, Zaltbommel, Werkendam, Zevenaar, Oisterwijk, Leiderdorp, Geldermalsen, Heemstede, Beuningen, Duiven, Dongen, Wassenaar, Veghel, Waddinxveen, Ommoord, Vught, Hoensbroek, Baarn, Noordwijk-Binnen, Diemen, Haaksbergen, Sliedrecht, Steenbergen, Oud-Beijerland, Wierden, Schijndel, Nuenen, Putten, Loon op Zand, Scheveningen, Aalsmeer, Goirle, Voorschoten, Losser, Lisse, Borssele, Volendam, Hellevoetsluis, Elburg, Hoogezand, Brummen, Oegstgeest, Hendrik-Ido-Ambacht, Geertruidenberg, Leerdam, Borne, Heiloo, Elst, Tubbergen, Tegelen, Berkel en Rodenrijs, Raalte, Katwijk aan Zee, Stadskanaal, Cranendonck, Vianen, Tongelre, Leek, Lichtenvoorde, Nunspeet, Wisch, Bodegraven, 's-Gravenzande, Aalten, Zeewolde, Benthuizen, Groesbeek, Pijnacker, Driebergen-Rijsenburg, Winschoten, Hillegom, Alblasserdam, Rhoon, Eersel, Bergeyk, Weesp, Naaldwijk, Velp, Middelharnis, Wijk bij Duurstede, Enkhuizen, Urk, Steenwijk, Naarden, Sint-Oedenrode, Zandvoort, Korrewegwijk, Gennep, Bergschenhoek, Merenwijk, Eibergen, Schiebroek, Rijen, Lindenholt, Harlingen, Hoge Vucht, Gemert, Harenkarspel, Staphorst, Sassenheim, Mijdrecht, Boskoop, Dieren, Bennekom, Coevorden, Breukelen, Woudrichem, Lopik, Lombardijen, Vreewijk, Bloemhof, Twello, Dokkum, Grave, Franeker, Joure, Reeuwijk, Heesch, Wolvega, Vaassen, Korvel, Lunteren, Zuidwijk, Rozenburg, Boxmeer, Appingedam, Lochem, Schoonhoven, Vriezenveen, Marsdijk, Bemmel, Klazienaveen, Pendrecht, Hattem, Noordwijkerhout, De Lier, Ommen, Eijsden, Made, Uitgeest, Lunetten, Goedereede, Monster, Laren, Camminghaburen, Doesburg, Goor, Woudenberg, Stein, Carnisse, Opmeer, Oosterbeek, Prinsenbeek, Someren, Hoogland, Oosterpark, Bleiswijk, Zierikzee, Oirschot, Borculo, Doorn, Spangen, Ermelo, Hatert, Eerbeek, Lemmer, 's-Gravenland, Leesten, Haelen, Bloemendaal, Halsteren, Oudewater, Bladel, Liesveld, Burgum, Voorthuizen, Asten, Nieuw-Lekkerland, Beilen, Veldhuizen, Renkum, Mierlo, Hoek van Holland, Haren, Strijen, Statenkwartier, Kudelstaart, Oosterwolde, Warnsveld, Bolsward, Lent, Heeze, Bargeres, Zaandijk, Huizum, De Bilt, Heerde, Scherpenzeel, Arcen, Slikkerveer, Kapelle, Sint Willebrord, Princenhage, Vroomshoop, Beek, Sappemeer, Axel, Emmer-Compascuum, Lindenheuvel, De Kruiskamp, Rijnsburg, Heeswijk-Dinther, Ouderkerk aan de Amstel, Budel, Hilvarenbeek, Angelslo, Oosteinde, Bedum, Neede, Groenewoud, Bolnes, Udenhout, Heer, Oude Pekela, Tholen, De Greiden, Broekhoven, Rheden, Edam, Emmerhout, Honselersdijk, Limmen, Stiens, Feijenoord, Teteringen, Elsloo, Nederweert, Meerhoven, Randenbroek, Zuidhorn, Reusel, Gorredijk, Roden, Hengstdal, Vaals, HasseltVleuten, Abcoude, Delden,Delfshaven, Zundert, Overschie, Panningen, Peelo, Raamsdonksveer, Kerkdriel, Yerseke, Scharn, Amby, Selwerd, Berghem, Den Burg, Heino, Eelde, Waalre, Heythuysen, Leersum, Orden, Woudhuis, De Doornakkers, Bunnik, De Drait, Gilze, Druten, De Heeg, Driemanspolder, Kortenhoef, Muiden,Zuid-Holland, Noord-Holland, Noord-Brabant, Gelderland, Overijssel, Utrecht, Limburg, Groningen, Flevoland, Drenthe, Zeeland
Aarau, Aarberg, Aarburg, Adliswil, Aesch (BL), Affoltern am Albis, Agno, Aigle, Allschwil, Altdorf (UR), Altstätten, Amriswil, Appenzell, Arbon, Arlesheim, Arosa, Arth, Ascona, Aubonne, Avenches, Baar, Baden, Basel, Bassersdorf, Bellinzona, Belp, Bern, Beromünster, Biasca, Biel/Bienne, Binningen, Birsfelden, Bischofszell, Boudry, Bourg-Saint-Pierre, Bremgarten (AG), Brig-Glis, Brugg, Buchs (SG), Bülach, Büren a.A., Bulle,Burgdorf, Bussigny, Carouge (GE), Cham, Châtel-Saint-Denis, Chêne-Bougeries, Chiasso, Chur, Conthey, Coppet, Cossonay, Croglio, Crissier, Cudrefin, Cully, Davos*, Delémont, Diessenhofen, Dietikon, Dübendorf, Ebikon, Échallens, Ecublens (VD), Eglisau, Einsiedeln, Elgg, Emmen, Erlach ,Estavayer-le-Lac, Flawil, Frauenfeld, Freienbach, Fribourg, Geneva, Gland, Glarus, Glarus Nord*, Gordola, Gossau (SG), Grandcour, Grandson, Greifensee, Grenchen, Grüningen, Gruyères, Herisau, Hermance, Hinwil, Horgen, Horw, Huttwil, Ilanz, Illnau-Effretikon, Interlaken, Ittigen, Kaiserstuhl (AG), Klingnau, Kloten, Köniz, Kreuzlin, en,Kriens, Küsnacht (ZH), La Chaux-de-Fonds, La Neuveville, ,La Sarraz, a Tour-de-Peilz, La Tour-de-Trême, Lachen (SZ), ,Lancy, Langenthal, Laufen (BL), Laufenburg, Laupen, Lausanne, Le Grand-Saconnex, Le Landeron, Le Locle, Lenzburg, Les Clées, Leuk, Lichtensteig, Liestal, Locarno, Losone, Lugano, Lutry, Lucerne, Lyss, Männedorf, Maienfeld ,Martigny, Meilen, Mellingen, Mendrisio, Meyrin , Möhlin, Monthey, Montreux, Morcote, Morges, Moudon, Moutier, Münchenbuchsee, Münchenstein ,Münsingen ,Muri bei Bern, Murten, Muttenz, Neuchâtel, Neuhausen am Rheinfall, Neunkirch, Nidau, Nyon, Oberwil (BL), Oftringen, Olten, Onex, Opfikon, Orbe, Orsières, Ostermundigen, Payerne, Peseux, Pfäffikon, Plan-les-Ouates, Porrentruy, Pratteln, Prilly, Pully, Rapperswil-Jona,Regensberg, Regensdorf, Reinach (BL), Renens (VD), Rheinau, Rheineck, Rheinfelden, Richterswil, Riehen, Risch, Riva San Vitale, Rolle, Romainmôtier, , Romanshorn, Romont (FR), Rorschach, Rue, Rüti (ZH)[note 2], Saillon, Saint-Maurice, Saint-Prex, Saint-Ursanne, Sargans, Sarnen, Schaffhausen,Schlieren, Schwyz,Sembrancher,Sempach, Sierre, Sion, Solothurn, Spiez, Spreitenbach, Splügen, St. Gallen, St. Moritz, Stäfa, Stans, Steckborn, Steffisburg, Steinhausen ,Suhr, Stein am Rhein, Sursee, Thalwil, Thônex, Thun, Thusis, Unterseen, Urdorf, Uster, , znach, Uzwil, Val-de-Travers, Valangin, Vernier, Versoix, Vevey, Veyrier, Villeneuve, Villars-sur-Glâne, Visp, Volketswil, Wädenswil, Waldenburg, Walenstadt, Wallisellen, Wangen an der Aare, Werdenberg, Weinfelden, Wettingen, Wetzikon (ZH), Wiedlisbach, Wil (SG), Willisau,Winterthur, Wohlen (AG),Yverdon-les-Bains, Zermatt, Zofingen, Zollikofen, Zollikon, Zug, Zürich, Bad Zurzach,Aargau (AG), Appenzell Ausserrhoden (AR), Appenzell Innerrhoden (AI), Basel-Landschaft (BL), Basel-Stadt (BS), Bern (BE), Fribourg (FR), Genève (GE), Glarus (GL), Graubünden (GR), Jura (JU), Luzern (LU), Neuchâtel (NE), Nidwalden (NW), Obwalden (OW), St. Gallen (SG), Schaffhausen (SH), Schwyz (SZ), Solothurn (SO), Thurgau (TG), Ticino (TI), Uri (UR), Valais (VS), Vaud (VD), Zug (ZG), and Zürich (ZH).
"Sydney,Melbourne,Brisbane,Perth,Adelaide,Newcastle,Canberra,Gold Coast,Cranbourne,Wollongong,Geelong,Cairns,Townsville,Albury,Darwin,Hobart,Caloundra,Nowra,Toowoomba,Ballarat,Bendigo,Mackay,Mandurah,Launceston,Rockhampton,Coffs Harbour,Wagga Wagga,Bundaberg,Port Macquarie,Mildura,Taree,Orange,Tamworth,Kalgoorlie,Shepparton,Mount Isa,Tweed Heads,Queanbeyan,Melton,Dubbo,Caboolture,Lismore,Gladstone,Warrnambool,Sunbury,Alice Springs,Geraldton, Bunbury,Albany,Hervey Bay,Mount Gambier,Armidale,Whyalla,Salem,Katoomba,Goulburn,Maryborough,Kwinana,Burnie,Echuca, Devonport,Roebourne,Maitland,Traralgon,Murray Bridge,Tuncurry,Broken Hill,Karratha,Gawler,Griffith,Kingston, Port Hedland,Ballina,Wangaratta,Port Augusta,Richmond,Singleton,Bongaree,Port Lincoln,Broome,Horsham,Port Pirie, Warwick,Kempsey,Portland,Gympie,Muswellbrook,Parkes,Lithgow,Bairnsdale,Bowen,Yeppoon,Batemans Bay,Kiama,Busselton Innisfail,Katherine,Moranbah,Grafton,Dalby,Charters Towers,Emerald,Swan Hill,Ulladulla,Colac,Ayr,Hamilton,Kingaroy,Inverell Moree,Deniliquin,Esperance,Victor Harbor,Young,Carnarvon,Leeton,Gunnedah,Narrabri,Maryborough,Stawell,Atherton, Cowra,Byron Bay,Tumut,Cooma,Merimbula,Biloela,Ingham,Bathurst,Ararat,Wonthaggi,Northam,Kununurra, Roma,Mudgee,Forbes,Berri,Cobram,Scone,Goondiwindi,Manjimup,Narrogin,Smithton,Proserpine,Katanning,Seymour,Clare,Central Coast,Port Douglas,Longreach,Weipa,Wallaroo,Tom Price,Bordertown,Bourke,Scottsdale,Queenstown,Charleville,Yamba,Tumby Bay,Mount Barker,Wagin,Kalbarri,Penola,Ouyen,Cloncurry,Oatlands,Ravensthorpe,Barcaldine, Streaky, Bay,Wyndham,Meekatharra,Quilpie,Hughenden,Morawa,Kingston South East,Three Springs,Newman,McMinns Lagoon, Merredin,Peterborough,Ceduna,Meningie,Gingin,Port Denison,Halls Creek,Winton,Exmouth,Norseman,Yulara,Georgetown,Pannawonica,Pine Creek,Kimba,Boulia,Onslow,Cowell,Andamooka,Eidsvold,Woomera,Wilcannia,Mount Magnet,Laverton,Richmond,Birdsville,Ivanhoe,Theodore,Adelaide River,Leonora,Thargomindah,Burketown,Southern Cross,Camooweal,Bicheno,Karumba,Windorah,Bedourie,Kingoonya,New South Wales,Queensland,South Australia,Tasmania,Victoria,Western Australia, Australian Capital Territory,Northern Territory.."
"Bedok,Jurong West,Tampines,Woodlands,Hougang,Sengkang,Yishun,Ang Mo Kio,Choa Chu Kang,Bukit Merah,Pasir Ris,Bukit Batok,Bukit Panjang,Toa Payoh,Serangoon,Geylang,Punggol,Kallang,Queenstown,Clementi,Bishan,JurongEast,Sembawang,Bukit Timah,Marine Parade,Novena,Outram,Tanglin,Rochor,RiverValley,Newton,Downtown Core,Singapore River,Changi,Mandai,Southern Islands,Orchard, Western Water Catchment,SungeiKadut,Museum,Seletar,Pioneer, Lim Chu Kang,Tuas,North-Eastern Islands,Paya Lebar,Boon Lay,Central Water Catchment, Tengah,Marina East,Marina South,Straits View,Changi Bay,Simpang,Western Islands,Central Region,East Region,North Region,North-East Region,West Region
"Colmar, Haguenau, Mulhouse, Ribeauvillé, Strasbourg, Agen, Bayonne, Bergerac, Biarritz,Bordeaux, Dax, Lacq, Libourne, Mont-de-Marsan, Pau, Périgueux, Pessac, Saint-Jean-de-Luz, Talence, Aurillac, Clermont-Ferrand, Le Puy-en-Velay, Montluçon, Moulins, Riom, Vichy, Alençon, Arromanches, Avranches, Bayeux, Bénouville, Caen, Cherbourg, Courseulles, Coutances, Deauville, Falaise, Grandcamp-Maisy, Granville, Honfleur, Lisieux, Ouistreham, Saint-Lô, Sainte-Marie-du-Mont, Sainte-Mère-Église, Trouville, Auray, Brest, Carnac, Dinan, Dinard, Douarnenez, Fougères, Guingamp, Locmariaquer, Lorient, Morlaix, Quimper, Rennes, Saint-Brieuc, Saint-Malo, Vannes, Autun, Auxerre, Beaune, Chalon-sur-Saône, Cîteaux, Cluny, Dijon, Le Creusot, Mâcon, Nevers, Sens, Vézelay, Amboise, Azay-le-Rideau, Beaugency, Blois, Bourges, Chambord, Chartres, ChâteaurouxChenonceaux, Chinon, Dreux, Langeais, Loches, Orléans, Saint-Amand-Montrond, Saint-Benoît-sur-Loire, Sancerre, Tours, Vendôme, Vierzon,Villandry, Aix-en-Provence, Antibes, Arles, Aubagne, Avignon, Briançon, Cannes, Digne-les-Bains, Fos, Fréjus, Gap, Grasse, Hyères, La Seyne-sur-Mer, Les Baux-en-Provence, Marseille, Martigues, Menton, Nice, Orange, Saintes-Maries-de-la-Mer, Salon-de-Provence, Tarascon, Villefranche-sur-Mer, Aix-les-Bains, Annecy, Bourg-en-Bresse, Chambéry, Chamonix-Mont-Blanc, Courchevel, Évian-les-Bains, Firminy, Grenoble, Le Chambon-Feugerolles, Lyon, Montélimar, Oullins, Roanne, Romans-sur-Isère, Saint-Étienne, Thonon-les-Bains, Valence, Villefranche-sur-Saône, Villeurbanne, Abbeville, Amiens, Beauvais, Chantilly, Château-Thierry, Compiègne, Coucy, Creil, Ham, Laon, Noyon, Saint-Quentin, Senlis, Soissons, Angers, Cholet, Fontevrault-l’Abbaye, La Baule-Escoublac, La Roche-sur-Yon, Laval, Le Mans, Nantes, Rezé, Saint-Nazaire, Saumur, Solesmes, Albi, Auch, Cahors, Castres, Foix, Gavarnie, Lourdes, Millau, Montauban, Rocamadour, Rodez, Saint-Affrique, Tarbes, Toulouse, Bar-le-Duc, Domrémy-la-Pucelle, Épinal, Forbach, Longwy, Lunéville, Metz, Nancy, Remiremont, Saint-Dié, Saint-Mihiel, Thionville, Toul, Verdun,Bourgogne-Franche-Comté, Nouvelle-Aquitaine, Normandy, Grand Est, Occitanie, Hauts-de-France, Auvergne-Rhône-Alpes, Brittany, Centre-Val de Loire, Corsica, French Guiana, Guadeloupe, Île-de-France, Martinique, Mayotte, Pays de la Loire, Provence-Alpes-Côte d'Azur, Réunion"
Auckland, Wellington, Christchurch, Manukau City, Waitakere, Northcote, Hamilton, Tauranga, Dunedin, Lower Hutt, Palmerston North, Napier, Porirua, Rotorua, New Plymouth, Whangarei, Invercargill, Nelson, Upper Hutt, Whanganui, Gisborne, Paraparaumu, Timaru, Blenheim, Pukekohe East, Taupo, Rolleston, Masterton, Cambridge, Levin, Ashton, Richmond, Feilding, Whakatane, Macetown, Havelock North, Mosgiel, Tokoroa, Waikanae, Te Awamutu, Hawera, Glencoe, Waiuku, Te Puke, Wanaka, Matamata, Greymouth, Lincoln, Kerikeri, Kawerau, Ngaruawahia, Thames, Waitara, Cromwell, Kaitaia, Warkworth, Whitianga, Stratford, Alexandra, Waihi, Marton, Katikati, Tuakau, Dargaville, Prebbleton, Wairoa, Kaikohe, Te Aroha, Westport, Paeroa, Whangamata, Balclutha, Pokeno, Snells Beach, Turangi, Raglan, Foxton, Riverhead, Otorohanga, Ashhurst, Helensville, Woodend, Kihikihi, Hokitika, Arrowtown, Te Anau, Renwick, Darfield, Ruakaka, Pahiatua, Waihi Beach, Wakefield, Maraetai, Winton, West Melton, Oxford, Leeston, Clive, Te Kauwhata, Amberley, Brightwater, Milton, Kaikoura, Bulls, Wellsford, Foxton Beach, Eltham, Murupara, Methven, Bluff, Coromandel, Moerewa, Paekakariki, Mangawhai, Edgecumbe, Taihape, Hikurangi, Lake Hāwea, Riverton, Paihia, Oakura, Woodville, Kawakawa, Brighton, Tairua, Ngatea, Clarks Beach, Shannon, Rakaia, Pleasant Point, Waimauku, Ahipara, Takaka, Mapua, Maketu, Haumoana, Burnham, Pirongia, Patumahoe, Arthurs Point, Waikouaiti, Patea, Ngunguru, Runanga, Opua, Clyde, Waipu, Haruru, Parakai, Pauanui, Hanmer Springs, Normanby, Hamurana, Whangarei Heads, Piha, Algies Bay, Stillwater, Kirwee, Cable Bay, Reefton, Manaia, Maungaturoto, Palmerston, Taneatua, Hope, Kaukapakapa, Southbridge, Waikuku Beach, Governors Bay, Fairlie, Mamaku, Tolaga Bay, Athenree, Paengaroa, Tirau, Te Awanga, Waverley, Ruatoria, Kaiwaka, Riwaka, Tapanui, Kinloch, Russell, Ohau, Omaha, Outram, Otautau, Waiouru, Tutukaka, Kaitangata, Ruby Bay, Waitarere, Tikitere, Pukenui, Ranfurly, Bombay, Kaiteriteri, Wallacetown, Bunnythorpe, Matata, Woodbourne, Rongotea, Horotiu, Kawakawa Bay, Whakatu, Waharoa, Huia, Mangonui, Coopers Beach, Leigh, Takapau, Parua Bay, Clevedon, Sanson, Havelock, Hāwea Flat, Meremere, Taitapu, Kingseat, Wyndham, Roxburgh, Luggate, Edendale, Leithfield, Tokomaru, Dobson, Te Puru, Seddon, Bannockburn, Point Wells, Kerepehi, Paerata, Springston, Tasman, Port Waikato, Lake Tekapo, Wairakei Village, Te Karaka, Sandspit, Tuatapere, Pōhara, Matakana, Awanui, Rotoiti, Te Kopuru, Himatangi Beach, Lumsden, Rawene, Parau, Taupiri, Eketahuna, Franz Josef / Waiau
Abu Dhabi, Ajmān, Al Ain, Al Awdah, Al Fahlayn, Al Fulayyah, Al Fara', Al Ghabah, Al Ghabam, Al Ghashban, Al Hamraniyah, Al Hamriyah, Al Haybah, Al Hayl, Al Hayr, Al Hayrah, Al Hulaylah, Al Jaddah, Al Khari, Al Khashfah, Al Mahamm, Al Masafirah, Al Mataf, Al Mu'amurah, Al Naslah, Al Qir, Al Quwayz, Al Usayli, Al Yahar, Ar Rafa'ah, Arthaban, Athabat, Ash Sha'm, As Sur, Awanat, Ras al-Khaimah, Baqal, Bidiyah, Daftah, Dhadna, Dibba Al-Fujairah, Dibba Al-Hisn, Dubai, Fujairah, Kalba, Kawr Fakkān, Mīnā' Jabal 'Alī, Mīnā' Şaqr, Mīnā' Zāyid, Ras al-Khaimah, Umm al-Qaiwain, Quţūf, Ruwais, Sharjah, Sila
Dublin, Cork, Limerick, Galway, Waterford, Drogheda, Swords[a], Dundalk, Bray, Navan, Kilkenny[b], Ennis, Carlow, Tralee, Newbridge, Portlaoise, Balbriggan, Naas, Athlone, Mullingar, Celbridge, Wexford, Letterkenny, Sligo, Greystones, Clonmel, Malahide, Carrigaline, Leixlip, Tullamore, Maynooth, Killarney, Arklow, Cobh, Ashbourne, Midleton, Mallow, Castlebar, Laytown-Bettystown-Mornington-Donacarney, Enniscorthy, Cavan, Wicklow, Tramore, Ballina, Skerries, Longford, Rush, Gorey, Shannon, Athy, Ratoath, Portmarnock, Dungarvan, Trim, Nenagh, Tuam, Al Fulayyah
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Jerusalem,Tel Aviv,West Jerusalem,Haifa,Ashdod,Rishon LeZiyyon,Petah Tiqwa,Beersheba,Netanya,Holon,Bnei Brak,Rehovot,Bat Yam,Ramat Gan,Ashkelon,Jaffa,Modi'in Makkabbim Re'ut,Herzliya,Kfar Saba,Ra'anana,Hadera,Bet Shemesh,Lod,Nazareth,Modiin Ilit,Ramla,Nahariyya,Qiryat Ata,Givatayim,Qiryat Gat,Acre,Eilat,Afula,Karmi'el,Hod HaSharon,Umm el Fahm,Tiberias,Qiryat Mozqin,Qiryat Yam,Rosh Ha'Ayin,Ness Ziona,Qiryat Bialik,Ramat HaSharon,Dimona,Et Taiyiba,Yavne,Or Yehuda,Yehud-Monosson,Safed,Gedera,Tamra,Yehud,Daliyat al Karmel,Migdal Ha`Emeq,Sakhnin,Netivot,Mevasseret Ziyyon,Ofaqim,Arad,Gan Yavne,Qiryat Shemona,Kefar Yona,maalot Tarshiha,Nesher,Tirah,Shoham,Sederot,Rahat,Tirat Karmel,Maghar,Giv'at Shmuel,Ariel,Kafr Kanna,Judeida Makr,Kafr Qasim,Qalansuwa,Bet She'an,Azor,Ganei Tikva,Er Reina,Even Yehuda,Kafr Manda,Iksal,Rekhasim,Nahf,Beit Jann,Herzliya Pituah,El Fureidis,Kfar Yasif,Kabul,Tel Mond,Yeroham,Deir Hanna,Dabburiya,Mazkeret Batya,BneiAyish,Bu`eina,Jaljulya,Bir el Maksur,Bet Dagan,Basmat Tab`un,Pardesiyya,Lehavim,Abu Ghaush,Shelomi,Kefar Weradim,RamatYishay,Hurfeish,Buqei`a
Åkrehamn,Alta,Åndalsnes,Askim,Brekstad,Brevik,Brønnøysund,Brumunddal,Bryne,Drøbak,Elverum,Fagernes,Fauske,Finnsnes,Førde,Fosnavåg,Hokksund,Honningsvåg,Jessheim,Jørpeland,Kirkenes,Kolvereid,Kopervik,Kragerø,Langesund,Leirvik,Leknes,Levanger,Lillesand,Lillestrøm,Lyngdal,Måløy,Mo i Rana, Mosjøen,Mysen,Odda,Orkanger,Otta,Rjukan,Rørvik,Sandnessjøen,Sandvika,Sauda,Ski,Skudeneshavn,Sortland,Stathelle, Stavern[e], Stjørdalshalsen, Tvedestrand, Ulsteinvik, Verdalsøra, Vinstra
FAQs
Why do people like herbal tea? ›
Herbal teas, sometimes called tisanes, are very similar to white teas, but they contain a blend of herbs, spices, fruits or other plants in addition to tea leaves. Herbal teas don't contain caffeine, which is why they're known for their calming properties.
Why is it most of the people prefer tea? ›One of the main reasons we find that people switch from coffee to tea is for the greater choice of flavor. If you want that rich intense flavor that you can add sugar and dairy to, then black tea is a great choice.
How does herbal tea make you feel? ›The ultra-properties of herbal teas are also known to relieve stress and in many cases, work as an anti-depressant. Herbal teas calm the mind and release chemicals in the brain that fight stress and depression. Chamomile tea is best known for its relaxing property.
Is herbal tea good for everyone? ›Dieticians recommend herbal teas in moderation with medical approval as they can pose some risks to individuals with certain health conditions. Avoid herbal teas that contain added sugar and other additives. Herbal tea should not be used as a substitute for medical treatment.
Why is herbal better? ›In contrast, herbal medicines are generally gentler on the body. When taken at the recommended doses, natural treatments result in fewer side effects. By using a natural drug instead of a pharmaceutical one, you may be able to reduce your reliance on synthetic medications and avoid their possible side effects.
What makes herbal tea different? ›True tea vs. herbal tea. True tea is made from the leaves of the plant camellia sinensis, most commonly known as the tea plant, while herbal teas are made using a combination of spices, flowers, bark and leaves belonging to edible, non-tea plants, according to the Republic of Tea.
What tea do people like the most? ›Mint Tea. Perhaps the most popular choice of flavored tea in the world is mint tea. Nearly everyone is familiar with the strong aroma and flavor of mint leaves since they are widely used in all types of cuisines. Refreshing mint tea is an excellent coolant for the human body, even when you drink it hot.
Why does tea make people happy? ›Tea has an amino acid that is shown to reduce stress
And when you combine theanine with caffeine, it helps to boost your brain activity as well as your mood. It is this boost in mood and brain activity that gives us this sense of relaxation and well being that only tea can provide.
Answer: Most people agree that tea is a refreshing drink.
Can herbal tea affect your mood? ›In mild forms, herbal teas may work to lift your mood and fight the physical symptoms of depression. For centuries, people have been drinking herbal tea for its natural benefits and pleasant taste. There are studies that suggest drinking tea could be helpful in the treatment of depression.
Why are herbal teas calming? ›
How does herbal tea help reduce stress? Herbal teas contain multiple types of natural anti-inflammatory compounds that may benefit the human body, such as: antioxidants, which help protect the body from stress.
Is herbal tea better than normal tea? ›Herbal tea is a simple, refreshing caffeine-free alternative to your favorite black or green tea. What's more, herbal teas provide you with an excellent means to stay hydrated (we all get bored with water sometimes) while getting a boost of vitamins, antioxidants, and helping take the edge off the day.
Which herbal tea has the most benefits? ›- Best for overall health: green tea.
- Best for gut health: ginger tea.
- Best for lung health: herbal tea.
- Best for sickness: peppermint tea.
- Best at bedtime: chamomile tea.
- What about black teas?
1. Green tea. A favorite with tea drinkers everywhere, green tea has been praised for its medicinal properties for years. Some recent studies have now confirmed some of these benefits, suggesting that green tea may protect various aspects of our health.
How much herbal tea is healthy? ›Observational research has found that tea consumption of 2-3 cups daily is associated with a reduced risk of premature death, heart disease, stroke, and type 2 diabetes.
Why is herbal important? ›It involves the medicinal use of plants to treat disease and enhance general health and wellbeing. Some herbs have potent (powerful) ingredients and should be taken with the same level of caution as pharmaceutical medications.
Is it good to drink herbal? ›The antioxidants and vitamins found in herbal teas are great for helping fight disease and infections, protect against oxidative stress, and lower the risk of chronic disease. Some of the best immune-boosting herbal teas are elderberry, echinacea, ginger, and liquorice root tea.
Does herbal actually work? ›Evidence for the effectiveness of herbal medicines is generally very limited. Although some people find them helpful, in many cases their use tends to be based on traditional use rather than scientific research.
What's the meaning of herbal tea? ›Herbal tea is not technically a true tea, as it does not derive from the Camellia sinensis plant (i.e. the plant that is used to create black, oolong, green, and white teas). Instead, herbal tea is an infusion or blend of various leaves, fruits, bark, roots, or flowers belonging to almost any edible, non-tea plant.
What defines herbal tea? ›What is herbal tea? Herbal teas, sometimes known as herbal infusions or tisanes, are beverages made by steeping dried herbs, flowers, fruits, and/or spices in hot water for consumption. People often add accompaniments like milk, plant-based milk, sweeteners, and other ingredients.
Does herbal tea have the same benefits as water? ›
Herbal teas are a fantastic alternative to water. As well as hydrating, they are high in antioxidants, calming and caffeine free!
What tea do Americans like? ›Black Tea or Green Tea? 8 in 10 tea drinkers drink black tea. Americans reported they would choose black tea over other types of teas for all kinds of occasions: 42% when they're tired, 34% when they're thirsty, 28% when they're stressed and 20% when they want clearer skin.
What kind of tea do Americans like to drink? ›American-Style Tea. Everyday tea drinking in the United States is a simple affair. Americans on the whole prefer black tea, although green teas and herbal teas can be found as well.
Which tea is considered the best Why? ›Assam tea is considered to be the best tea as it has the largest concentration of tea plantations in the world. The weather and environmental conditions are perfect here to grow tea plants.
How does tea make people feel? ›Tea can create an alert and calm state of mind.
Studies suggest that the amino acid L-theanine found in the tea plant alters the attention networks in the brain and has demonstrable effects on brain waves, leading to a feeling of relaxation without causing drowsiness.
It calms you down
L-theanine, one of the natural substances in tea, has been found to have a relaxing effect on the mind and reduce anxiety. Fun fact: L-theanine also sharpens your concentration and boosts memory, without making you sleepy or giving you those caffeine lows you often get from drinking a cup of coffee.
Many tea drinkers prefer drinking tea without any milk or sugar. However, you may find some teas more enjoyable with adding a bit of milk or lemon. Afternoon Tea and English Breakfast tea are blends that are almost exclusively drank with milk. On the other hand, first flush Darjeeling should be enjoyed pure.
Why was tea so important? ›Tea drinking and tea parties held a significant role in the society of colonial America. Serving tea to one's guests showed both their politeness and hospitality. In the early 1700's, tea was more expensive due to its scarceness, and social tea drinking was a luxury of upper class colonists.
Who benefits from tea? ›Studies have found that some teas may help with cancer, heart disease, and diabetes; encourage weight loss; lower cholesterol; and bring about mental alertness. Tea also appears to have antimicrobial qualities.
What does tea say about you? ›Research says yes. One study showed that tea drinkers are highly determined, more than coffee drinkers, and less pessimistic and more persistent than Cola drinkers. [1] Conclusion? Tea drinkers tend to be more mature and adaptive.
Is herbal tea good for the brain? ›
Improving cognitive function with tea
Loose leaf tea made from the camellia sinensis plant as well as herbal ingredients including peppermint, ginger, and turmeric can all help to improve memory, increase focus, and make your mind as sharp as possible.
Herbal teas are safe to drink every day if you aren't sensitive to the plant in question. Most people enjoy 3-4 cups a day without any adverse side effects.
Why does herbal tea give me energy? ›Why tea is good for energy. Tea contains a moderate amount of caffeine, which can give you the energy you need when you're feeling sluggish. Tea is also a healthy alternative to other caffeinated beverages like coffee and energy drinks.
Is herbal tea good for your mental health? ›Tea & Your Mental Health
Drinking tea is often associated with calming, soothing effects. People who are sensitive to coffee's high caffeine content and feel too jittery or anxious from it often choose tea as their alternative. In fact, stress-related hormones like cortisol can be counteracted with tea.
Scientific studies indicate that certain herbs may help to alleviate the symptoms of anxiety. As with prescription medications, some herbal products can cause side effects. Herbal products may also take longer to begin working.
Does tea help with depression? ›The catechins present in tea can also evoke mental health benefits. A catechin called epigallocatechin gallate (EGCG) may contribute to feelings of calm and improve attention and memory. However, researchers are cautious about overestimating the effects of tea, especially for people who are clinically depressed.
Which is healthier green tea or herbal tea? ›Green tea or herbal tea: which is the healthier option? Both green tea and herbal tea have specific health benefits, so there is no clear winner. Green tea is famous for its antioxidant and anti-inflammatory components that help fight cancer, cholesterol, and obesity.
What are the cons of herbal tea? ›Cons of Drinking Herbal Teas
Although herbal teas are low in calories and offer many benefits, they are not a replacement for water. Herbal teas contain caffeine and should be consumed in moderation, just like other beverages. They're not perfect.
While both coffee and tea have diuretic effects – meaning they make you urinate more frequently – herbal teas tend to maintain hydration levels a bit better. Hydration also equals clearer and more luminous, supple skin.
Which tea is best for immune system? ›Top immune boosting teas include turmeric teas, ginger teas, licorice root teas, peppermint teas, chamomile teas, and more. These teas contain beneficial properties that can help to strengthen your immune system and ward off illness.
What tea is good for blood circulation? ›
Additionally, ginger tea has been found to improve blood flow as a natural vasodilator, widening blood vessels and enhancing blood flow. So, when selecting tea, opt for green and black varieties or try ginger tea for an extra circulation boost.
What is the best herbal tea to drink in the morning? ›Chamomile tea is a great choice to start the day with, especially if you're looking for a soothing, calming blend to help reduce stress. Some of the benefits of chamomile tea include reducing inflammation, aiding digestion, and boosting your immune system.
How do I choose herbal tea? ›Simply think of flavors or elements that you like then find the teas that correspond. For example, if you enjoy the taste of fruits, then you should try our Pineapple Herbal Tea. For those that enjoy more floral scents and flavors, then our Organic Kyoto CherryRose Green Tea is an excellent choice.
Is herbal tea good for weight loss? ›Herbal tea is low in calories and helps boost metabolism, increasing fat burning. It also helps suppress your appetite and reduce cravings for unhealthy foods. While there is no shortcut for weight loss, herbal tea offers a safe and gradual decrease in weight.
Is it better to drink herbal tea in the morning or at night? ›Herbal tea can be a simple, soothing addition to your bedtime routine. Many types are often used as natural remedies to promote relaxation and sleep. Often, they're made with herbs that affect specific neurotransmitters to potentially improve sleep quality, decrease stress and anxiety, and help you fall asleep faster.
Does herbal tea count as drinking water? ›Herbal Tea Herbal teas aren't technically made from tea leaves but rather from dried flowers, leaves, seeds, or roots of other plants. As a result, they are naturally caffeine-free, per USDA data, and can be counted the same as water cup for cup when it comes to hydration.
Is it OK to drink herbal tea everyday? ›Herbal teas are safe to drink every day if you aren't sensitive to the plant in question. Most people enjoy 3-4 cups a day without any adverse side effects.
Is herbal tea an acquired taste? ›Sugar or honey is often used to lend sweetness, covering what can otherwise be a rather grassy flavour to the palettes of the uninitiated. It is said that tea is an acquired taste but, once acquired, it becomes an indispensible ingredient of one's daily routine.
Is it OK to drink a lot of herbal tea everyday? ›Herbal Tea consumption is not limited to one or two seasons, it's a suitable beverage to drink all year around. Because Herbal Tea does not have any caffeine content it can be consumed daily and even multiple times a day!
What is herbal tea supposed to taste like? ›What does herbal tea taste like? Herbal teas brew a rainbow of colours and offer a variety of flavours. Expect anything from a fresh Peppermint to a zingy Lemongrass, a honey-sweet Chamomile to a sweet-sour Hibiscus.
Is herbal tea better for you than regular tea? ›
Herbal tea is a simple, refreshing caffeine-free alternative to your favorite black or green tea. What's more, herbal teas provide you with an excellent means to stay hydrated (we all get bored with water sometimes) while getting a boost of vitamins, antioxidants, and helping take the edge off the day.
Why is it called herbal tea? ›Herbal tea is not technically a true tea, as it does not derive from the Camellia sinensis plant (i.e. the plant that is used to create black, oolong, green, and white teas). Instead, herbal tea is an infusion or blend of various leaves, fruits, bark, roots, or flowers belonging to almost any edible, non-tea plant.
Does herbal tea count as tea? ›Herbal Tea Herbal teas aren't technically made from tea leaves but rather from dried flowers, leaves, seeds, or roots of other plants. As a result, they are naturally caffeine-free, per USDA data, and can be counted the same as water cup for cup when it comes to hydration.
What is too much herbal tea? ›The total caffeine content of tea can vary but usually falls between 20–60 mg per cup (240 ml). Thus, to err on the side of caution, it's best not to drink more than about 3 cups (710 ml) per day ( 4 ).
Can I drink herbal tea instead of water? ›Herbal teas are a fantastic alternative to water. As well as hydrating, they are high in antioxidants, calming and caffeine free!
What goes good with herbal tea? ›Herbal Teas Go Well With…
The best tea pairings for these depends on the flavour. Flowery and fruity herbal teas like jasmine, chamomile, and lavender pair well with deserts and meals that have a citrus or tart flavour profile. Earthy flavoured herbal tea goes well with mild dishes like soups and stews.